Ground Beef and Cabbage Stew Recipe

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Ground Beef and Cabbage Stew
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Ingredients:

Directions:

  1. In dutch oven, saute beef, celery, and onions for 5 minutes.
  2. Add remaining ingredients; bring to a boil.
  3. Reduce heat, cover, and simmer for 30 minutes, or until cabbage and carrots are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.2 Kcal (985 kJ)
Calories from fat 99.52 Kcal
% Daily Value*
Total Fat 11.06g 17%
Cholesterol 52.72mg 18%
Sodium 582.2mg 24%
Potassium 713.52mg 15%
Total Carbs 15.07g 5%
Sugars 7.16g 29%
Dietary Fiber 4.55g 18%
Protein 19.95g 40%
Vitamin C 42mg 70%
Vitamin A 0.2mg 5%
Iron 1.9mg 10%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 63.9 Kcal (268 kJ)
Calories from fat 27.04 Kcal
% Daily Value*
Total Fat 3g 17%
Cholesterol 14.32mg 18%
Sodium 158.17mg 24%
Potassium 193.85mg 15%
Total Carbs 4.1g 5%
Sugars 1.94g 29%
Dietary Fiber 1.24g 18%
Protein 5.42g 40%
Vitamin C 11.4mg 70%
Iron 0.5mg 10%
Calcium 19.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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