Hearty Hamburger Soup Recipe

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Ingredients:

Serving

1 lb ground beef
1 cup chopped onion
2 1/2 cups water
1 cup uncooked elbow macaroni
1/2 cup thinly sliced celery
1 cup sliced zucchini
1 cup shredded cabbage
2 tsp beef bouillon granules
1 tsp italian seasoning
1/2 tsp minced garlic
1 (28 oz) can tomatoes, undrained
1 (8 oz) can kidney beans, undrained
1 (8 oz) can whole kernel corn, undrained
shredded cheddar cheese , optional

Directions:

Cook ground beef and onion in a 4 quart Dutch oven, stirring frequently, until beef if brown.
Drain.
Stir in remaining ingredients, except cheese.
Break up tomatoes, heat to boiling, then reduce heat.
Cover and simmer about 15 minutes, stir occasionally, until macaroni is tender.
Top with cheese, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.84 Kcal (611 kJ)
Calories from fat	55.98 Kcal
		% Daily Value*
Total Fat	6.22g	10%
Cholesterol	28.23mg	9%
Sodium	42.29mg	2%
Potassium	338.78mg	7%
Total Carbs	11.59g	4%
Sugars	1.44g	6%
Dietary Fiber	1.3g	5%
Protein	11.2g	22%
Vitamin C	12.3mg	21%
Iron	1.5mg	8%
Calcium	28.1mg	3%

Amount Per 100 g
Calories	82.65 Kcal (346 kJ)
Calories from fat	31.73 Kcal
		% Daily Value*
Total Fat	3.53g	10%
Cholesterol	16mg	9%
Sodium	23.97mg	2%
Potassium	191.99mg	7%
Total Carbs	6.57g	4%
Sugars	0.81g	6%
Dietary Fiber	0.74g	5%
Protein	6.35g	22%
Vitamin C	7mg	21%
Iron	0.9mg	8%
Calcium	15.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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