| Amount Per 1 Serving | |||
| Calories | 193.37 Kcal (810 kJ) | ||
| Calories from fat | 87.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 15% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 16% | |
| Sodium | 95.1mg | 4% | |
| Potassium | 547.12mg | 12% | |
| Total Carbs | 11.82g | 4% | |
| Sugars | 5.83g | 23% | |
| Dietary Fiber | 4.95g | 20% | |
| Protein | 15.95g | 32% | |
| Vitamin C | 49.1mg | 82% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.5mg | 8% | |
| Calcium | 72.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 79.16 Kcal (331 kJ) | ||
| Calories from fat | 35.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 15% | |
|---|---|---|---|
| Cholesterol | 19.03mg | 16% | |
| Sodium | 38.93mg | 4% | |
| Potassium | 223.97mg | 12% | |
| Total Carbs | 4.84g | 4% | |
| Sugars | 2.38g | 23% | |
| Dietary Fiber | 2.03g | 20% | |
| Protein | 6.53g | 32% | |
| Vitamin C | 20.1mg | 82% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.6mg | 8% | |
| Calcium | 29.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.