Directions:
- Melt butter in non stick fry pan.
- Add onion and cook until soft.
- Add beef and brown.
- Add curry powder, cook for 2 minutes.
- Add the rest of the ingredients and cook for 20-30 minutes on low until cabbage is cooked.
- Serve over white rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.61 Kcal (1079 kJ) | ||
| Calories from fat | 62.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 11% | |
|---|---|---|---|
| Cholesterol | 56.76mg | 19% | |
| Sodium | 413.59mg | 17% | |
| Potassium | 696.89mg | 15% | |
| Total Carbs | 25.19g | 8% | |
| Sugars | 5.25g | 21% | |
| Dietary Fiber | 4.96g | 20% | |
| Protein | 22.15g | 44% | |
| Vitamin C | 19.2mg | 32% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 55.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 86.39 Kcal (362 kJ) | ||
| Calories from fat | 20.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 11% | |
|---|---|---|---|
| Cholesterol | 19.03mg | 19% | |
| Sodium | 138.7mg | 17% | |
| Potassium | 233.71mg | 15% | |
| Total Carbs | 8.45g | 8% | |
| Sugars | 1.76g | 21% | |
| Dietary Fiber | 1.66g | 20% | |
| Protein | 7.43g | 44% | |
| Vitamin C | 6.4mg | 32% | |
| Iron | 0.7mg | 11% | |
| Calcium | 18.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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