Directions:
- In 2 qt saucepan combine carrots, onions, celery and sausage. cook over medium heat, stirring occasionally until sauage is browned and vegetables are crispy tender. pour off fat.
- Meanwhile in 3 qt saucepan combine remaining ingredients. cook over low heat, stirring, until heated through.
- Stir in cooked sausage and vegetables.
- Continue cooking, stirring occasionally until stew is thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.46 Kcal (1719 kJ) | ||
| Calories from fat | 190.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.22g | 33% | |
|---|---|---|---|
| Cholesterol | 46.11mg | 15% | |
| Sodium | 2237.95mg | 93% | |
| Potassium | 1403.9mg | 30% | |
| Total Carbs | 41.62g | 14% | |
| Sugars | 23.08g | 92% | |
| Dietary Fiber | 6.35g | 25% | |
| Protein | 12.47g | 25% | |
| Vitamin C | 66.2mg | 110% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.3mg | 13% | |
| Calcium | 92.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 92.11 Kcal (386 kJ) | ||
| Calories from fat | 42.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 33% | |
|---|---|---|---|
| Cholesterol | 10.35mg | 15% | |
| Sodium | 502.21mg | 93% | |
| Potassium | 315.04mg | 30% | |
| Total Carbs | 9.34g | 14% | |
| Sugars | 5.18g | 92% | |
| Dietary Fiber | 1.43g | 25% | |
| Protein | 2.8g | 25% | |
| Vitamin C | 14.9mg | 110% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.5mg | 13% | |
| Calcium | 20.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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