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Grilled Vegetable Salad - Down Home W/ the Neelys Recipe

Grilled Vegetable Salad - Down Home W/ the Neelys Recipe

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Grilled Vegetable Salad - Down Home W/ the Neelys

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Ingredients:

Serving

1/2 bunch asparagus, trimmed and cut into bite-size pieces
1 pint cherry tomatoes
1 medium red onion, cut into 1/2-inch rings
1 yellow bell pepper, quartered , seeds and ribs removed
1 red bell pepper, quartered , seeds and ribs removed
1/4 cup extra virgin olive oil, for brushing
salt & freshly ground black pepper
1/4 cup fresh basil leaf
1/4 lb feta cheese
1 medium garlic clove, chopped
1 tbsp balsamic vinegar
3 tbsp extra virgin olive oil
salt & freshly ground black pepper

Directions:

Preheat grill to medium.
In a large bowl, toss the vegetables with olive oil and season with salt and pepper.
Grill the vegetables, turning occasionally, until charred and tender, about 5 to 7 minutes.
Remove to a platter. Sprinkle with basil and feta.
In a small bowl, mix garlic, balsamic vinegar, and olive oil. Season with salt and pepper and drizzle over vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.76 Kcal (727 kJ)
Calories from fat	143.38 Kcal
		% Daily Value*
Total Fat	15.93g	25%
Cholesterol	12.61mg	4%
Sodium	162.51mg	7%
Potassium	157.81mg	3%
Total Carbs	5.3g	2%
Sugars	3.67g	15%
Dietary Fiber	1.06g	4%
Protein	2.56g	5%
Vitamin C	36.1mg	60%
Vitamin A	0.7mg	25%
Iron	12.8mg	71%
Calcium	81mg	8%

Amount Per 100 g
Calories	145.73 Kcal (610 kJ)
Calories from fat	120.25 Kcal
		% Daily Value*
Total Fat	13.36g	25%
Cholesterol	10.58mg	4%
Sodium	136.29mg	7%
Potassium	132.34mg	3%
Total Carbs	4.45g	2%
Sugars	3.08g	15%
Dietary Fiber	0.89g	4%
Protein	2.15g	5%
Vitamin C	30.3mg	60%
Vitamin A	0.6mg	25%
Iron	10.7mg	71%
Calcium	67.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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