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Marinated Grilled Vegetable Salad Recipe

Marinated Grilled Vegetable Salad Recipe

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Ingredients:

Serving

1 lb asparagus spears
1 red onion , cut into 2-inch pieces
1 red bell pepper , cut into 2-inch pieces
1 large squash , cut in half lengthwise and sliced into 2-inch pieces
1 large zucchini , cut in half lengthwise and sliced into 2-inch pieces
1/4 cup white balsamic vinegar
2 tbsp olive oil
1 tbsp honey
1/2 tsp salt
1/2 tsp dried basil
1/2 tsp dried oregano
1/4 tsp dried thyme
1/4 tsp pepper
1 garlic clove, minced

Directions:

Snap off tough ends of asparagus. Place asparagus, onion, bell pepper, squash, and zucchini in a large heavy- duty zip-top plastic bag.
Combine balsamic vinegar and next 8 ingredients; pour over vegetables in plastic bag. Seal bag, and shake gently to coat vegetables. Marinate 30 minutes, turning bag occasionally.
Prepare grill.
Remove vegetables, discarding marinade. Place vegetables in a grill basket. Grill, uncovered, over medium- high heat (350° to 400°) 22 minutes or until slightly charred, turning often.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	90.4 Kcal (378 kJ)
Calories from fat	42.15 Kcal
		% Daily Value*
Total Fat	4.68g	7%
Sodium	199.63mg	8%
Potassium	233.35mg	5%
Total Carbs	10.75g	4%
Sugars	7.46g	30%
Dietary Fiber	2.26g	9%
Protein	1.84g	4%
Vitamin C	26.7mg	44%
Vitamin A	0.5mg	16%
Iron	10.2mg	57%
Calcium	31.9mg	3%

Amount Per 100 g
Calories	63.97 Kcal (268 kJ)
Calories from fat	29.82 Kcal
		% Daily Value*
Total Fat	3.31g	7%
Sodium	141.26mg	8%
Potassium	165.12mg	5%
Total Carbs	7.61g	4%
Sugars	5.28g	30%
Dietary Fiber	1.6g	9%
Protein	1.3g	4%
Vitamin C	18.9mg	44%
Vitamin A	0.3mg	16%
Iron	7.2mg	57%
Calcium	22.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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