Directions:
- Preheat grill to medium-high heat (350° to 400°).
- Sprinkle tuna steaks with salt and pepper. Grill on greased grill racks 2 minutes on each side or until desired degree of doneness.
- Transfer tuna to a cutting board, and cut each steak across the grain into 1/2-inch slices. Spoon Fennel-Orange Relish over tuna, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.21 Kcal (449 kJ) | ||
| Calories from fat | 30.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 5% | |
|---|---|---|---|
| Cholesterol | 27.78mg | 9% | |
| Sodium | 1190.75mg | 50% | |
| Potassium | 199.23mg | 4% | |
| Total Carbs | 0.74g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 16.56g | 33% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 80.1mg | 445% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 176.19 Kcal (738 kJ) | ||
| Calories from fat | 50.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 5% | |
|---|---|---|---|
| Cholesterol | 45.66mg | 9% | |
| Sodium | 1956.87mg | 50% | |
| Potassium | 327.41mg | 4% | |
| Total Carbs | 1.21g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.47g | 1% | |
| Protein | 27.21g | 33% | |
| Vitamin A | 2.8mg | 57% | |
| Iron | 131.6mg | 445% | |
| Calcium | 20.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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