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Tuna, Goat Cheese, and Spinach Tacos Recipe

Tuna, Goat Cheese, and Spinach Tacos Recipe

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Ingredients

Count

Nutrition

957

Calories

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Ingredients:

Serving

1/3 cup sour cream
2 oz room-temperature goat cheese, crumbled
1 1/2 lb (1/2-inch- thick) tuna steaks
1/2 tsp salt
1/4 tsp freshly ground pepper
1 tbsp olive oil
1 cup cherry tomatoes, halved
4 cups baby spinach
4 large flour tortillas

Directions:

Combine sour cream and goat cheese in a bowl, stirring until blended. Set aside.
Sprinkle tuna steaks with salt and pepper. Heat oil in a grill pan or skillet over medium-high heat. Add tuna, and cook 2 minutes per side or until desired degree of doneness. Remove from skillet, and set aside.
Add tomatoes to skillet, and remove from heat. Cook tomatoes with residual heat for 1 minute, stirring constantly. Add spinach; stir 1 minute or until slightly wilted. Remove from skillet.
Warm tortillas according to package directions. Slice tuna across the grain into 1/4-inch strips. Place strips on half of each tortilla. Top with spinach and tomatoes, and drizzle with goat cheese mixture. Fold tortilla, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	956.65 Kcal (4005 kJ)
Calories from fat	465.64 Kcal
		% Daily Value*
Total Fat	51.74g	80%
Cholesterol	86.1mg	29%
Sodium	2127.02mg	89%
Potassium	1386.42mg	29%
Total Carbs	89.26g	30%
Sugars	5.61g	22%
Dietary Fiber	7.87g	31%
Protein	37.28g	75%
Vitamin C	55.2mg	92%
Iron	8.6mg	48%
Calcium	801.4mg	80%

Amount Per 100 g
Calories	174.83 Kcal (732 kJ)
Calories from fat	85.1 Kcal
		% Daily Value*
Total Fat	9.46g	80%
Cholesterol	15.74mg	29%
Sodium	388.73mg	89%
Potassium	253.38mg	29%
Total Carbs	16.31g	30%
Sugars	1.03g	22%
Dietary Fiber	1.44g	31%
Protein	6.81g	75%
Vitamin C	10.1mg	92%
Iron	1.6mg	48%
Calcium	146.5mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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