Grilled Tri-Tip Roast with Cilantro Recipe

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Grilled Tri-Tip Roast with Cilantro
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Ingredients:

Directions:

  1. Trim and discard excess fat from beef. Cut 1-inch-long slits about 1/2 inch deep and about 1 inch apart over top and bottom of roast.
  2. Mix soy sauce, chopped cilantro, liquid smoke, oregano, garlic, and pepper.
  3. Set roast in a rimmed dish and spoon soy mixture into slits. Pour remaining mixture over meat.
  4. Set roast on a grill above a solid bed of medium-hot coals or on a gas barbecue set on medium-high heat (you can hold your hand at grill level only 3 to 4 seconds). Cover gas grill. Cook roast, turning once, until a thermometer inserted in center of thickest part registers 125° for rare, 20 to 25 minutes total for a 1 1/2- to 2-inch-thick piece.
  5. Transfer meat to a board and let rest about 5 minutes. Cut across the grain in thin slices. Garnish with cilantro sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2058.13 Kcal (8617 kJ)
Calories from fat 1022.58 Kcal
% Daily Value*
Total Fat 113.62g 175%
Cholesterol 770.95mg 257%
Sodium 4751.99mg 198%
Potassium 3798.56mg 81%
Total Carbs 14.49g 5%
Sugars 5.31g 21%
Dietary Fiber 2.46g 10%
Protein 247.01g 494%
Vitamin C 3.9mg 7%
Iron 13.9mg 77%
Calcium 353.8mg 35%
Amount Per 100 g
Calories 167.1 Kcal (700 kJ)
Calories from fat 83.02 Kcal
% Daily Value*
Total Fat 9.22g 175%
Cholesterol 62.59mg 257%
Sodium 385.81mg 198%
Potassium 308.4mg 81%
Total Carbs 1.18g 5%
Sugars 0.43g 21%
Dietary Fiber 0.2g 10%
Protein 20.05g 494%
Vitamin C 0.3mg 7%
Iron 1.1mg 77%
Calcium 28.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.1
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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