Steak and Burger Marinade Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1/2 cup worcestershire sauce
1/2 cup soy sauce
3 drops liquid smoke
3 -5 drops sesame oil
garlic (i use 2 tbsp)
cracked black pepper (lots of it!)
yellow mustard (enough to make it a nice light brown color)

Directions:

Pour over burgers or steaks and let sit in refrigerator for 1 hour. (Roughly the time it takes to watch that Sopranos episode you missed on HBO On Demand) You can even mix a little into the burger while forming patties.
Cook over hardwood charcoal fire. Grill should be hot enough to sear outside quickly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	24.2 Kcal (101 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1173.07mg	49%
Potassium	175.63mg	4%
Total Carbs	4.34g	1%
Sugars	2.08g	8%
Dietary Fiber	0.18g	1%
Protein	1.98g	4%
Vitamin C	2.2mg	4%
Iron	1.2mg	7%
Calcium	22mg	2%

Amount Per 100 g
Calories	68.8 Kcal (288 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3335.21mg	49%
Potassium	499.34mg	4%
Total Carbs	12.35g	1%
Sugars	5.91g	8%
Dietary Fiber	0.51g	1%
Protein	5.62g	4%
Vitamin C	6.4mg	4%
Iron	3.5mg	7%
Calcium	62.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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