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Grilled Pork Chops With Peach-Tomato Barbecue Sauce Recipe

Grilled Pork Chops With Peach-Tomato Barbecue Sauce Recipe

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Grilled Pork Chops With Peach-Tomato Barbecue Sauce

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Ingredients:

Serving

1 tbsp olive oil
1 medium onion, finely chopped
1 garlic clove, minced
1 inch piece fresh ginger, peeled and grated
1 1/2 cups canned tomato sauce
1/2 cup best-quality peach jam
2 ripe peaches, peeled and cut into 3/4-inch chunks
1 -2 tbsp sherry wine vinegar
salt & freshly ground black pepper
4 (6 -8 oz) pork chops , trimmed of excess fat

Directions:

Heat olive oil in a medium saucepan over medium heat. Add chopped onion, and cook until translucent, about 2 minutes. Add minced garlic and ginger; cook about 2 minutes more.
Stir in tomato sauce, peach jam, and peaches. Reduce heat to low; simmer until sauce thickens, about 30 minutes. Stir in vinegar to taste. Adjust seasoning with salt and pepper. Remove from heat; let cool.
Pour half the barbecue sauce into a shallow baking dish; add pork chops, turning to coat both sides. Reserve remaining sauce.
Grill pork chops on a medium-hot grill or grill pan until chops are well marked and cooked through, at least 5 minutes per side. Baste chops with barbecue sauce; rotate during cooking. Remove from grill. Let stand about 10 minutes before serving. Serve with remaining sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	386.51 Kcal (1618 kJ)
Calories from fat	200.02 Kcal
		% Daily Value*
Total Fat	22.22g	34%
Cholesterol	20.41mg	7%
Sodium	86.75mg	4%
Potassium	586.45mg	12%
Total Carbs	43.85g	15%
Sugars	10.79g	43%
Dietary Fiber	4.8g	19%
Protein	4.85g	10%
Vitamin C	13.9mg	23%
Iron	0.9mg	5%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	147.16 Kcal (616 kJ)
Calories from fat	76.15 Kcal
		% Daily Value*
Total Fat	8.46g	34%
Cholesterol	7.77mg	7%
Sodium	33.03mg	4%
Potassium	223.28mg	12%
Total Carbs	16.7g	15%
Sugars	4.11g	43%
Dietary Fiber	1.83g	19%
Protein	1.85g	10%
Vitamin C	5.3mg	23%
Iron	0.4mg	5%
Calcium	10.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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