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Grilled Veal Chops with Caper and Sage Sauce Recipe

Grilled Veal Chops with Caper and Sage Sauce Recipe

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Grilled Veal Chops with Caper and Sage Sauce

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Ingredients:

Serving

4 veal rib chops trimmed of excess fat (about 10 oz each), and 1 inch thick
1 tsp canola oil
1/4 tsp salt
1/4 tsp freshly ground black pepper
1/2 cup diced (1/4-inch) red onion
2 tbsp drained capers
1 tbsp minced fresh sage
2 tsp julienned lemon zest
1 tbsp fresh lemon juice
2 tbsp olive oil
2 tbsp chopped fresh parsley
1/4 tsp freshly ground black pepper
1/4 tsp salt , or to taste
2 tbsp homemade chicken stock

Directions:

Heat a grill until it is very hot. Preheat the oven to 150 degrees.
Rub the chops with the oil and sprinkle them with the salt and pepper. Put the chops on the clean grill rack and cook for about 2 1/2 minutes on each side. Transfer them to the oven and let them rest and finish cooking for at least 10 minutes (the chops can be kept in the oven for up to 30 minutes).
MEANWHILE FOR THE SAUCE: Mix all the ingredients in a bowl.
At serving time, place a chop on each of four plates and coat with the sauce.
From Essential Pépin: More Than 700 All-Time Favorites From My Life in Food by Jacques Pépin. Copyright © 2011 by Jacques Pépin; illustrations copyright © 2011 by Jacques Pépin. Published by Houghton Mifflin Harcourt Company.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	87.34 Kcal (366 kJ)
Calories from fat	75.02 Kcal
		% Daily Value*
Total Fat	8.34g	13%
Cholesterol	0.23mg	0%
Sodium	422.5mg	18%
Potassium	62.49mg	1%
Total Carbs	3.19g	1%
Sugars	1.1g	4%
Dietary Fiber	0.86g	3%
Protein	0.65g	1%
Vitamin C	5.7mg	10%
Iron	0.4mg	2%
Calcium	19.1mg	2%

Amount Per 100 g
Calories	185.11 Kcal (775 kJ)
Calories from fat	159.01 Kcal
		% Daily Value*
Total Fat	17.67g	13%
Cholesterol	0.48mg	0%
Sodium	895.48mg	18%
Potassium	132.44mg	1%
Total Carbs	6.75g	1%
Sugars	2.32g	4%
Dietary Fiber	1.82g	3%
Protein	1.38g	1%
Vitamin C	12.2mg	10%
Iron	0.8mg	2%
Calcium	40.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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