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Grilled Pork Chops with Saté Sauce Recipe

Grilled Pork Chops with Saté Sauce Recipe

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Ingredients

Count

Nutrition

400

Calories

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Ingredients:

Serving

1/2 cup unsalted roasted peanuts
1/3 cup well-stirred canned unsweetened coconut milk
2 tbsp water
1 1/2 to 2 tbsp roasted red-chile paste or red-curry paste ( preferably thai kitchen)
1 1/2 tbsp asian fish sauce
1 tbsp chopped shallot
2 tsp cider vinegar
1 tsp sugar
4 thin (1/3-inch) bone-in pork chops (1 1/2 lb total )

Directions:

Garnish: sliced cucumber; chopped peanuts; lime wedges
Purée all ingredients except pork in a blender. Transfer to a small heavy saucepan and bring to a simmer, stirring, over medium-low heat. Thin sauce if desired with 1 to 2 Tbsp water.
Prepare grill for direct-heat cooking over medium-hot charcoal (medium-high heat for gas).
Pat pork dry, then sprinkle all over with 1/2 tsp salt and 1/4 tsp pepper.
Oil grill rack, then grill pork, covered only if using a gas grill, turning once, until just cooked through, about 5 minutes total. Serve with sauce.
Serve with:Perfect Steamed Rice or Cumin Herb Rice Pilaf
Cooks' note: Pork can be grilled in a hot lightly oiled large (2-burner) ridged grill pan over medium-high heat, 5 to 7 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	400.46 Kcal (1677 kJ)
Calories from fat	196.09 Kcal
		% Daily Value*
Total Fat	21.79g	34%
Cholesterol	113.04mg	38%
Sodium	1918.03mg	80%
Potassium	813.17mg	17%
Total Carbs	9.81g	3%
Sugars	3.68g	15%
Dietary Fiber	2.01g	8%
Protein	45.03g	90%
Vitamin C	1.4mg	2%
Vitamin A	1mg	33%
Iron	2.9mg	16%
Calcium	52mg	5%

Amount Per 100 g
Calories	170.95 Kcal (716 kJ)
Calories from fat	83.71 Kcal
		% Daily Value*
Total Fat	9.3g	34%
Cholesterol	48.25mg	38%
Sodium	818.75mg	80%
Potassium	347.12mg	17%
Total Carbs	4.19g	3%
Sugars	1.57g	15%
Dietary Fiber	0.86g	8%
Protein	19.22g	90%
Vitamin C	0.6mg	2%
Vitamin A	0.4mg	33%
Iron	1.2mg	16%
Calcium	22.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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