Directions:
- Peel and core the pineapple; cut into eight wedges. Cut each wedge into two spears. In a large resealable plastic bag, combine the brown sugar, honey and lime juice; add pineapple. Seal bag and turn to coat; refrigerate for 1 hour.
- In a small bowl, beat cream cheese until smooth. Beat in the yogurt, honey, brown sugar, lime juice and peel. Cover and refrigerate until serving.
- Coat grill rack with cooking spray before starting the grill. Drain and discard marinade. Grill pineapple, covered, over medium heat for 3-4 minutes on each side or until golden brown. Serve with lime dip. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.96 Kcal (381 kJ) | ||
| Calories from fat | 12.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 2% | |
|---|---|---|---|
| Cholesterol | 4.89mg | 2% | |
| Sodium | 17.84mg | 1% | |
| Potassium | 45.74mg | 1% | |
| Total Carbs | 20.25g | 7% | |
| Sugars | 19.67g | 79% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 216.35 Kcal (906 kJ) | ||
| Calories from fat | 30.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 2% | |
|---|---|---|---|
| Cholesterol | 11.64mg | 2% | |
| Sodium | 42.44mg | 1% | |
| Potassium | 108.79mg | 1% | |
| Total Carbs | 48.17g | 7% | |
| Sugars | 46.78g | 79% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 1.14g | 1% | |
| Vitamin C | 5.7mg | 4% | |
| Iron | 0.2mg | 0% | |
| Calcium | 51.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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