Grilled Jerk Chicken Wings Recipe

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Grilled Jerk Chicken Wings
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Ingredients:

Directions:

  1. Place jerk seasoning in a large resealable plastic bag; add chicken, a few pieces at a time, and shake to coat. In a small bowl, combine the barbecue sauce, brown sugar, mustard and ginger; set aside.
  2. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken wings, covered, over medium heat or broil 4 in. from the heat for 12-16 minutes, turning occasionally.
  3. Brush with sauce mixture. Grill or broil 8-10 minutes longer or until juices run clear, basting and turning several times. Yield: about 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.16 Kcal (666 kJ)
Calories from fat 65.63 Kcal
% Daily Value*
Total Fat 7.29g 11%
Cholesterol 58.43mg 19%
Sodium 295.46mg 12%
Potassium 17.51mg 0%
Total Carbs 15.7g 5%
Sugars 13.69g 55%
Dietary Fiber 0.01g 0%
Protein 10.65g 21%
Vitamin C 5.3mg 9%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 211.06 Kcal (884 kJ)
Calories from fat 87.02 Kcal
% Daily Value*
Total Fat 9.67g 11%
Cholesterol 77.49mg 19%
Sodium 391.8mg 12%
Potassium 23.22mg 0%
Total Carbs 20.81g 5%
Sugars 18.15g 55%
Dietary Fiber 0.02g 0%
Protein 14.12g 21%
Vitamin C 7.1mg 9%
Iron 0.1mg 0%
Calcium 25.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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