Grilled Pineapple Chicken Sandwiches Recipe

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Grilled Pineapple Chicken Sandwiches
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Ingredients
5
Count
Nutrition
281
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Grill or broil the chicken breasts and pineapple slices, brushing occasionally with honey mustard.
  2. Serve the chicken on sandwich rolls, topped with pineapple slices and red bell pepper rings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.68 Kcal (1175 kJ)
Calories from fat 64.4 Kcal
% Daily Value*
Total Fat 7.16g 11%
Cholesterol 139.32mg 46%
Sodium 839.94mg 35%
Potassium 753.39mg 16%
Total Carbs 8.08g 3%
Sugars 5.55g 22%
Dietary Fiber 0.96g 4%
Protein 47.42g 95%
Vitamin C 60.6mg 101%
Vitamin A 1.5mg 49%
Iron 25.2mg 140%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 84.63 Kcal (354 kJ)
Calories from fat 19.42 Kcal
% Daily Value*
Total Fat 2.16g 11%
Cholesterol 42mg 46%
Sodium 253.24mg 35%
Potassium 227.15mg 16%
Total Carbs 2.44g 3%
Sugars 1.67g 22%
Dietary Fiber 0.29g 4%
Protein 14.3g 95%
Vitamin C 18.3mg 101%
Vitamin A 0.4mg 49%
Iron 7.6mg 140%
Calcium 5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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