Grilled Pineapple Chicken Sandwiches Recipe

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Grilled Pineapple Chicken Sandwiches
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Ingredients
5
Count
Nutrition
303
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Grill or broil the chicken breasts and pineapple slices, brushing occasionally with honey mustard. Cook the chicken breasts until no longer pink in the center and the juices run clear. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve the chicken on sandwich rolls, topped with pineapple slices and red bell pepper rings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.38 Kcal (1270 kJ)
Calories from fat 64.4 Kcal
% Daily Value*
Total Fat 7.16g 11%
Cholesterol 139.32mg 46%
Sodium 840.32mg 35%
Potassium 800.3mg 17%
Total Carbs 14.13g 5%
Sugars 10.85g 43%
Dietary Fiber 1.34g 5%
Protein 47.8g 96%
Vitamin C 64mg 107%
Vitamin A 1.5mg 49%
Iron 25.2mg 140%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 82.1 Kcal (344 kJ)
Calories from fat 17.43 Kcal
% Daily Value*
Total Fat 1.94g 11%
Cholesterol 37.7mg 46%
Sodium 227.42mg 35%
Potassium 216.59mg 17%
Total Carbs 3.82g 5%
Sugars 2.94g 43%
Dietary Fiber 0.36g 5%
Protein 12.94g 96%
Vitamin C 17.3mg 107%
Vitamin A 0.4mg 49%
Iron 6.8mg 140%
Calcium 6.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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