Directions:
- Toss the asparagus with shallot, oil, 1/8 tsp salt and pepper. Roast or grill turning twice, until tender and browned, 8 to 10 minutes.
- Bring vinegar and the remaining 1/8 teaspoons salt to a simmer in a small skillet over medium-high heat until slightly syrupy and toss the asparagus with the reduced vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.97 Kcal (234 kJ) | ||
| Calories from fat | 14.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 3% | |
|---|---|---|---|
| Sodium | 103.46mg | 4% | |
| Potassium | 264.02mg | 6% | |
| Total Carbs | 8.7g | 3% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 2.44g | 5% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 2.2mg | 12% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 44.66 Kcal (187 kJ) | ||
| Calories from fat | 11.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 3% | |
|---|---|---|---|
| Sodium | 82.55mg | 4% | |
| Potassium | 210.66mg | 6% | |
| Total Carbs | 6.94g | 3% | |
| Sugars | 3.95g | 20% | |
| Dietary Fiber | 1.95g | 10% | |
| Protein | 1.95g | 5% | |
| Vitamin C | 5.7mg | 12% | |
| Iron | 1.7mg | 12% | |
| Calcium | 25.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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