Directions:
- Preheat oven to 475 degrees F.
- Toss peas, shallot, oil, salt and pepper in a medium bowl.
- Transfer to a baking sheet and spread in a single layer.
- Roast in the oven, stirring once halfway through, until the peas are tender and beginning to brown slightly, 12 to 14 minutes.
- Serve warm, sprinkled with bacon if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.68 Kcal (941 kJ) | ||
| Calories from fat | 125.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.95g | 21% | |
|---|---|---|---|
| Cholesterol | 40.18mg | 13% | |
| Sodium | 1087.88mg | 45% | |
| Potassium | 381.36mg | 8% | |
| Total Carbs | 11.01g | 4% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 14.56g | 29% | |
| Vitamin C | 31.3mg | 52% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 106.6mg | 592% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 115.39 Kcal (483 kJ) | ||
| Calories from fat | 64.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 21% | |
|---|---|---|---|
| Cholesterol | 20.64mg | 13% | |
| Sodium | 558.7mg | 45% | |
| Potassium | 195.85mg | 8% | |
| Total Carbs | 5.65g | 4% | |
| Sugars | 2.71g | 21% | |
| Dietary Fiber | 1.16g | 9% | |
| Protein | 7.48g | 29% | |
| Vitamin C | 16.1mg | 52% | |
| Vitamin A | 0.6mg | 38% | |
| Iron | 54.8mg | 592% | |
| Calcium | 19mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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