Directions:
- Trim asparagus and snap peas.
- Chop both down to 1-2 inch pieces.
- Heat oil, sautee the veggies for 5-8 minutes til a little tender, but still have lots of crunch.
- Season with salt and pepper.
- EASY and done!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.75 Kcal (104 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.08mg | 0% | |
| Potassium | 199.73mg | 4% | |
| Total Carbs | 4.72g | 2% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 2.08g | 4% | |
| Vitamin C | 18.7mg | 31% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 54.2mg | 301% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 18.71 Kcal (78 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.57mg | 0% | |
| Potassium | 151mg | 4% | |
| Total Carbs | 3.57g | 2% | |
| Sugars | 2g | 11% | |
| Dietary Fiber | 1.57g | 8% | |
| Protein | 1.57g | 4% | |
| Vitamin C | 14.1mg | 31% | |
| Vitamin A | 0.4mg | 19% | |
| Iron | 41mg | 301% | |
| Calcium | 21mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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