Directions:
- Preheat grill.
- Snap off tough ends of asparagus. Coat asparagus with cooking spray; place on grill rack, and grill 4 minutes or until crisp-tender, turning frequently. Place asparagus on a serving platter.
- Combine vinegar and oil in a small bowl; stir with a whisk. Drizzle over asparagus; sprinkle with salt, pepper, and cheese. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.25 Kcal (265 kJ) | ||
| Calories from fat | 26.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 4% | |
|---|---|---|---|
| Cholesterol | 1.4mg | 0% | |
| Sodium | 287.25mg | 12% | |
| Potassium | 313.92mg | 7% | |
| Total Carbs | 7.08g | 2% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 3.56g | 7% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 3.1mg | 17% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 39.19 Kcal (164 kJ) | ||
| Calories from fat | 16.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 4% | |
|---|---|---|---|
| Cholesterol | 0.87mg | 0% | |
| Sodium | 178mg | 12% | |
| Potassium | 194.53mg | 7% | |
| Total Carbs | 4.38g | 2% | |
| Sugars | 2.37g | 15% | |
| Dietary Fiber | 1.9g | 12% | |
| Protein | 2.2g | 7% | |
| Vitamin C | 5.6mg | 15% | |
| Iron | 1.9mg | 17% | |
| Calcium | 23.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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