Balsamic Zucchini Recipe

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Balsamic Zucchini
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Toss zucchini with oil, salt, and pepper in a large bowl. Arrange zucchini in 1 layer in 2 shallow baking pans (1 inch deep). Broil 1 pan of zucchini 3 to 5 inches from heat, without turning, until browned in spots and beginning to soften, 4 to 6 minutes. Drizzle 2 tablespoons vinegar over broiled zucchini and shake pan a few times, then continue to broil until most of vinegar is evaporated, about 2 minutes. Sprinkle 1/4 cup cheese over broiled zucchini and broil until cheese is melted, about 1 minute more. Cook remaining pan of zucchini in same manner. Cool to room temperature and serve sprinkled with pine nuts.
  3. Cooks' note: Balsamic zucchini (without pine nuts) can be made 3 hours ahead and kept at room temperature or chilled, covered. Sprinkle with pine nuts just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.87 Kcal (996 kJ)
Calories from fat 151.44 Kcal
% Daily Value*
Total Fat 16.83g 26%
Cholesterol 6.38mg 2%
Sodium 345.11mg 14%
Potassium 1446.64mg 31%
Total Carbs 11.96g 4%
Sugars 1.89g 8%
Dietary Fiber 3.37g 13%
Protein 12.47g 25%
Vitamin C 102.9mg 171%
Iron 3.6mg 20%
Calcium 68.6mg 7%
Amount Per 100 g
Calories 70.32 Kcal (294 kJ)
Calories from fat 44.77 Kcal
% Daily Value*
Total Fat 4.97g 26%
Cholesterol 1.89mg 2%
Sodium 102.02mg 14%
Potassium 427.66mg 31%
Total Carbs 3.54g 4%
Sugars 0.56g 8%
Dietary Fiber 1g 13%
Protein 3.69g 25%
Vitamin C 30.4mg 171%
Iron 1.1mg 20%
Calcium 20.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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