Directions:
- Preheat a lightly oiled grill to medium-hot.
- In a bowl, combine maple syrup, mustard and ginger.
- Generously brush pineapple slices with mixture and then salmon.
- Place the salmon on the grill and brush again with marinade.
- Grill pineapple for 2 to 4 minutes per side.
- Grill salmon for 3 to 5 minutes per side, or just until cooked through.
- Serve salmon topped with pineapple slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.97 Kcal (1323 kJ) | ||
| Calories from fat | 77.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 13% | |
|---|---|---|---|
| Cholesterol | 97.52mg | 33% | |
| Sodium | 189.23mg | 8% | |
| Potassium | 831.46mg | 18% | |
| Total Carbs | 11.81g | 4% | |
| Sugars | 11.39g | 46% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 44.81g | 90% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 128.64 Kcal (539 kJ) | ||
| Calories from fat | 31.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 13% | |
|---|---|---|---|
| Cholesterol | 39.7mg | 33% | |
| Sodium | 77.04mg | 8% | |
| Potassium | 338.5mg | 18% | |
| Total Carbs | 4.81g | 4% | |
| Sugars | 4.64g | 46% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 18.24g | 90% | |
| Vitamin C | 0.7mg | 3% | |
| Calcium | 13.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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