Grilled Marinated Salmon Recipe

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Grilled Marinated Salmon
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Ingredients:

Directions:

  1. In a medium bowl, combine the soy sauce, vinegar, sugar, oil, mustard powder, ginger and ground black pepper.
  2. Place the salmon in a shallow, nonporous dish and pour the marinade over the salmon. Cover and marinate in the refrigerator for at least 1 hour, turning occasionally.
  3. Preheat an outdoor grill for medium high heat and lightly oil grate.
  4. Grill the fish for about 3 to 4 minutes per side, or to desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.61 Kcal (1451 kJ)
Calories from fat 112.88 Kcal
% Daily Value*
Total Fat 12.54g 19%
Cholesterol 104.31mg 35%
Sodium 1191.36mg 50%
Potassium 879.55mg 19%
Total Carbs 5.6g 2%
Sugars 4.31g 17%
Dietary Fiber 0.37g 1%
Protein 49.71g 99%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 128.73 Kcal (539 kJ)
Calories from fat 41.92 Kcal
% Daily Value*
Total Fat 4.66g 19%
Cholesterol 38.74mg 35%
Sodium 442.48mg 50%
Potassium 326.67mg 19%
Total Carbs 2.08g 2%
Sugars 1.6g 17%
Dietary Fiber 0.14g 1%
Protein 18.46g 99%
Iron 0.2mg 2%
Calcium 8.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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