Directions:
- Preheat a grill.
- In a spice grinder, process the lemon zest, garlic, and peppercorns to make a dry rub. Transfer to a bowl. Lightly salt and rub the lemon spice onto both sides of the T-bones. Grill the T-bones to desired temperature, about 1 1/2 minutes per side for medium-rare. Remove from the grill and serve immediately with the Herb Jelly.
- Farmstand Herb Jelly:
- In a medium saucepan with a tight-fitting lid, combine the mint sprigs, rosemary, verjus, sugar, and salt. Bring just to a boil. Set aside, covered, to steep until the herbs flavor the liquid, about 30 minutes. Strain the liquid and discard the herbs. Pour 1/4 cup of the infused liquid into a bowl, sprinkle the gelatin over the surface and set aside to let it bloom for about 5 minutes. Reheat the remaining liquid and whisk it into the gelatin mixture until evenly dissolved.
- Pour the verjus mixture into a small gratin dish and refrigerate until thickened and almost set about, 20 minutes. Chiffonade the mint leaves, and stir into the aspic. Refrigerate until set, about 30 minutes more. Yield: about 1 1/2 cups
- Preparation Time: 5 minutes Cooking Time: 5 minutes Non-active Preparation Time: 1 hour
- Copyright 2002 Television Food Network, G.P. All rights reserved
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.34 Kcal (696 kJ) | ||
| Calories from fat | 103.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 18% | |
|---|---|---|---|
| Cholesterol | 40.14mg | 13% | |
| Sodium | 133.23mg | 6% | |
| Potassium | 198.38mg | 4% | |
| Total Carbs | 4.75g | 2% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 10.98g | 22% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.2mg | 6% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 225.14 Kcal (943 kJ) | ||
| Calories from fat | 139.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.53g | 18% | |
|---|---|---|---|
| Cholesterol | 54.33mg | 13% | |
| Sodium | 180.33mg | 6% | |
| Potassium | 268.52mg | 4% | |
| Total Carbs | 6.43g | 2% | |
| Sugars | 5.51g | 16% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 14.86g | 22% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.6mg | 6% | |
| Calcium | 13.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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