Grilled Lamb with Apple-Mint Jelly (Sunny Anderson) Recipe

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Grilled Lamb with Apple-Mint Jelly (Sunny Anderson)
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Ingredients:

Directions:

  1. Quarter apples and place entire apple (seeds and core included) in large saucepan with the 1 bunch mint, water, vinegar and jalapeno. Bring to a boil then lower to a simmer and cook until apples are tender, 15 to 20 minutes. Mash and pour into a cheesecloth-lined sieve over a bowl. Let sit to drain until you have about 2 cups of juice. Do not squeeze the apple mixture in the cheesecloth to extract more juice. Pour the stained juice into the saucepan and stir in the sugar. Bring to a boil, lower the heat to a simmer and cook until reduced by half and becomes thick. Reserve half the jelly for serving and half for brushing on the chops as they grill. Let jelly cool slightly before brushing the chops.
  2. Preheat grill to medium-high heat.
  3. Season lamb chops with salt and pepper and lightly coat with oil. Grill on each side for about 3 minutes, for medium rare, continuously brushing with the glaze. Mix the remaining 1/4 cup of chopped mint into reserved jelly and serve alongside grilled chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1287.27 Kcal (5390 kJ)
Calories from fat 795.89 Kcal
% Daily Value*
Total Fat 88.43g 136%
Cholesterol 282.3mg 94%
Sodium 135.63mg 6%
Potassium 748.93mg 16%
Total Carbs 63.47g 21%
Sugars 52.22g 209%
Dietary Fiber 6.12g 24%
Protein 54.46g 109%
Vitamin C 19.9mg 33%
Vitamin A 0.7mg 25%
Iron 95.5mg 531%
Calcium 120.3mg 12%
Amount Per 100 g
Calories 175.4 Kcal (734 kJ)
Calories from fat 108.45 Kcal
% Daily Value*
Total Fat 12.05g 136%
Cholesterol 38.47mg 94%
Sodium 18.48mg 6%
Potassium 102.05mg 16%
Total Carbs 8.65g 21%
Sugars 7.11g 209%
Dietary Fiber 0.83g 24%
Protein 7.42g 109%
Vitamin C 2.7mg 33%
Vitamin A 0.1mg 25%
Iron 13mg 531%
Calcium 16.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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