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Emeril Lagasse's Coleslaw Recipe

Emeril Lagasse's Coleslaw Recipe

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Ingredients:

Serving

3/4 cup mayonnaise
1/4 cup dijon mustard
1/4 cup packed light brown sugar
3 tbsp apple cider vinegar
2 tbsp buttermilk
4 tsp celery seeds
1 tsp salt
1/4 tsp freshly ground black pepper
1/8 tsp cayenne
3 cups shredded green cabbage (, about 1/2 head cabbage )
3 cups shredded red cabbage (, about 1/2 head cabbage )
1 green bell pepper, finely diced
1 large carrot, peeled and shredded
1/2 cup grated yellow onion
1/4 cup minced fresh parsley

Directions:

In large bowl, combine mayonnaise, mustard, sugar, vinegar, buttermilk, celery seeds, salt, pepper and cayenne.
Whisk to combine.
With food processor, shred cabbages, carrot and onion.
Add to bowl with diced bell pepper and minced parsley.
Toss well to combine.
Chill, covered in refrigerator until time to serve.
Better when it has chilled, but be sure to toss again before serving as dressing sinks to the bottom.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.63 Kcal (698 kJ)
Calories from fat	120.74 Kcal
		% Daily Value*
Total Fat	13.42g	21%
Cholesterol	7.27mg	2%
Sodium	430.26mg	18%
Potassium	172.72mg	4%
Total Carbs	10.88g	4%
Sugars	8.18g	33%
Dietary Fiber	1.85g	7%
Protein	1.24g	2%
Vitamin C	34.4mg	57%
Vitamin A	0.4mg	12%
Iron	5.9mg	33%
Calcium	51.3mg	5%

Amount Per 100 g
Calories	155.55 Kcal (651 kJ)
Calories from fat	112.71 Kcal
		% Daily Value*
Total Fat	12.52g	21%
Cholesterol	6.78mg	2%
Sodium	401.66mg	18%
Potassium	161.23mg	4%
Total Carbs	10.15g	4%
Sugars	7.64g	33%
Dietary Fiber	1.73g	7%
Protein	1.16g	2%
Vitamin C	32.1mg	57%
Vitamin A	0.3mg	12%
Iron	5.5mg	33%
Calcium	47.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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