Directions:
- In a small food processor, process the garlic, zests, ginger, salt and sugar into a paste. Add that and the sauce liquids into a small sauce pan and simmer for about ten minutes.
- Meanwhile, heat a wok to high heat. Add chicken, flour and salt to a large plastic bag and shake to coat chicken. Add oil to wok and add chicken immediately, stirring to keep from sticking. Fry the chicken until golden brown, then remove for a moment and drain oil. Return the chicken to the work with the sauce and add cornstarch. The sauce will thicken as soon as it comes to boil, and when it does remove the wok from the heat. Stir, and serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.34 Kcal (1618 kJ) | ||
| Calories from fat | 90.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 16% | |
|---|---|---|---|
| Cholesterol | 106.5mg | 35% | |
| Sodium | 1955.92mg | 81% | |
| Potassium | 648.16mg | 14% | |
| Total Carbs | 34.34g | 11% | |
| Sugars | 11.19g | 45% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 40.26g | 81% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 1.2mg | 7% | |
| Calcium | 70.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 118.04 Kcal (494 kJ) | ||
| Calories from fat | 27.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 16% | |
|---|---|---|---|
| Cholesterol | 32.54mg | 35% | |
| Sodium | 597.59mg | 81% | |
| Potassium | 198.03mg | 14% | |
| Total Carbs | 10.49g | 11% | |
| Sugars | 3.42g | 45% | |
| Dietary Fiber | 0.8g | 10% | |
| Protein | 12.3g | 81% | |
| Vitamin C | 3.6mg | 20% | |
| Iron | 0.4mg | 7% | |
| Calcium | 21.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet and Sour Pineapple Chicken
Boneless skinless chicken breast, cubed, Egg white and 14 more.. -
Quick Orange Chicken Breasts
Boneless skinless chicken breasts, Flour, Salt, Pepper and 7 more.. -
Chicken Pomodoro
Boneless skinless chicken breast halves, Flour, Salt and 8 more.. -
Light Chicken Piccata With Linguine
Boneless skinless chicken breast halves, Flour, Salt and 8 more.. -
Lemon Mushroom Chicken
Boneless skinless chicken breast halves, Flour, divided and 6 more.. -
Chicken Breasts Piccata
Boneless chicken breast, Flour, Salt , to taste and 6 more.. -
Lemon Layer Cake With Pineapple Filling
Sour cream, Baking soda, Cake flour, Baking powder, Salt and 17 more.. -
Chicken Tagine with Figs, Olives, and Pistachios
Olive oil, Ground coriander, Ground cumin, Ground cinnamon and 19 more.. -
Chicken Marengo
Vegetable oil, Onion, finely chopped and 13 more.. -
Chicken with Lemon Parsley Sauce
Chicken breasts, Flour, Salt, Pepper and 5 more.. -
Buttermilk Lemon Pie
Pie crusts, Flour, Salt, Buttermilk, Sugar, Eggs and 5 more.. -
Restaurant Style Chinese Orange Chicken With Spring Peas
Orange juice (fresh squeezed or simply orange brand) and 19 more.. -
Orange Chicken
Boneless skinless chicken breasts (cut into 1-1/2 cubes ) and 18 more.. -
Shanghai Noodles
Ground szechaun peppercorn, Chicken stock, Soy sauce and 18 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
