Grilled Lamb Shoulder Chops with Pimenton Rub Recipe

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Grilled Lamb Shoulder Chops with Pimenton Rub
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Ingredients:

Directions:

  1. Coat lamb all over with oil. In a small bowl, combine oregano, salt, garlic powder, and paprika. Evenly sprinkle all over lamb, pressing it into place.
  2. Chill chops on a rack set on a tray, uncovered, 2 to 8 hours. Bring to room temperature during the last hour.
  3. Heat grill to high (450° to 550°). Grill chops, covered, turning once, about 8 minutes total for medium-rare. Serve with lemon wedges.
  4. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.15 Kcal (976 kJ)
Calories from fat 206.21 Kcal
% Daily Value*
Total Fat 22.91g 35%
Cholesterol 0.84mg 0%
Sodium 4246.47mg 177%
Potassium 88.45mg 2%
Total Carbs 8.23g 3%
Sugars 3.11g 12%
Dietary Fiber 1.65g 7%
Protein 1.04g 2%
Vitamin C 14.9mg 25%
Iron 0.9mg 5%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 337.56 Kcal (1413 kJ)
Calories from fat 298.55 Kcal
% Daily Value*
Total Fat 33.17g 35%
Cholesterol 1.21mg 0%
Sodium 6148.06mg 177%
Potassium 128.05mg 2%
Total Carbs 11.92g 3%
Sugars 4.5g 12%
Dietary Fiber 2.39g 7%
Protein 1.51g 2%
Vitamin C 21.6mg 25%
Iron 1.3mg 5%
Calcium 42.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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