Directions:
- In a large bowl, combine all ingredients except chicken.
- Put chicken in a large zip-top plastic bag and pour marinade over the top. Seal tightly and allow to sit in the refrigerator for at least an hour.
- Grill chicken and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.42 Kcal (1484 kJ) | ||
| Calories from fat | 146.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.24g | 25% | |
|---|---|---|---|
| Cholesterol | 133.78mg | 45% | |
| Sodium | 734.82mg | 31% | |
| Potassium | 741.8mg | 16% | |
| Total Carbs | 6.35g | 2% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 45.75g | 91% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 0.9mg | 5% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 114.33 Kcal (479 kJ) | ||
| Calories from fat | 47.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 25% | |
|---|---|---|---|
| Cholesterol | 43.16mg | 45% | |
| Sodium | 237.04mg | 31% | |
| Potassium | 239.29mg | 16% | |
| Total Carbs | 2.05g | 2% | |
| Sugars | 0.58g | 7% | |
| Dietary Fiber | 0.38g | 5% | |
| Protein | 14.76g | 91% | |
| Vitamin C | 7mg | 36% | |
| Iron | 0.3mg | 5% | |
| Calcium | 16.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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