Italian Grilled Veggies Recipe

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Ingredients:

Serving

1/3 cup chopped green pepper
3 medium fresh mushrooms
1/2 cup fresh broccoli florets
1/2 cup fresh cauliflowerets
1/4 cup thinly sliced red onion
1/4 cup italian salad dressing
3 cherry tomatoes, halved

Directions:

Place the green pepper, mushrooms, broccoli, cauliflower and onion in a large resealable plastic bag. Add salad dressing; seal bag and turn to coat. Refrigerate for 1 hour, turning at least once.
Transfer vegetables to a double thickness of heavy-duty foil (about 18 in. x 12 in). Fold foil around vegetables and seal tightly.
Grill, covered, over medium heat for 20-25 minutes or until tender. Open foil carefully to allow steam to escape. Spoon into a serving bowl; stir in tomatoes. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	63.88 Kcal (267 kJ)
Calories from fat	16.2 Kcal
		% Daily Value*
Total Fat	1.8g	3%
Cholesterol	1.8mg	1%
Sodium	23.82mg	1%
Potassium	467.67mg	10%
Total Carbs	10.15g	3%
Sugars	6.35g	25%
Dietary Fiber	2.66g	11%
Protein	2.81g	6%
Vitamin C	54.5mg	91%
Iron	0.8mg	4%
Calcium	29.3mg	3%

Amount Per 100 g
Calories	30.17 Kcal (126 kJ)
Calories from fat	7.65 Kcal
		% Daily Value*
Total Fat	0.85g	3%
Cholesterol	0.85mg	1%
Sodium	11.25mg	1%
Potassium	220.9mg	10%
Total Carbs	4.79g	3%
Sugars	3g	25%
Dietary Fiber	1.26g	11%
Protein	1.33g	6%
Vitamin C	25.7mg	91%
Iron	0.4mg	4%
Calcium	13.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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