Lamb Kebabs with Mint Pesto Recipe

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Lamb Kebabs with Mint Pesto
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Ingredients:

Directions:

  1. For pesto: Blend first 7 ingredients in processor to coarse puree. With machine running, gradually pour in 1/2 cup oil; puree until almost smooth. Transfer pesto to bowl. Season with salt and pepper.
  2. For kebabs: Mix 1 tablespoon oil, garlic, coarse salt, and coriander in medium bowl. Add lamb; toss to coat. Cover and chill at least 2 hours and up to 4 hours.
  3. Prepare barbecue (medium-high heat). Thread lamb on skewers alternately with peppers and onions. Place on baking sheet. Brush with oil; sprinkle with pepper. Grill to desired doneness, turning occasionally, 7 to 9 minutes for medium-rare.
  4. Arrange kebabs on serving platter. Drizzle each kebab very lightly with pesto and serve remaining pesto alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 631.32 Kcal (2643 kJ)
Calories from fat 494.36 Kcal
% Daily Value*
Total Fat 54.93g 85%
Cholesterol 101.26mg 34%
Sodium 628mg 26%
Potassium 540.18mg 11%
Total Carbs 5.91g 2%
Sugars 2.71g 11%
Dietary Fiber 1.35g 5%
Protein 27.19g 54%
Vitamin C 43.2mg 72%
Vitamin A 1mg 33%
Iron 20.1mg 112%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 242.88 Kcal (1017 kJ)
Calories from fat 190.19 Kcal
% Daily Value*
Total Fat 21.13g 85%
Cholesterol 38.96mg 34%
Sodium 241.6mg 26%
Potassium 207.82mg 11%
Total Carbs 2.28g 2%
Sugars 1.04g 11%
Dietary Fiber 0.52g 5%
Protein 10.46g 54%
Vitamin C 16.6mg 72%
Vitamin A 0.4mg 33%
Iron 7.7mg 112%
Calcium 20.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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