Grilled Eggplant and Pepper Salad Recipe

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Grilled Eggplant and Pepper Salad
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Ingredients:

Directions:

  1. Lay bell peppers, zucchini, eggplant, and onion on baking sheets. Brush both sides of vegetables with Moroccan marinade (reserve any remaining).
  2. Lay vegetables on a well-oiled grill over a solid bed of medium-hot coals or medium-high heat on a gas grill (you can hold your hand 1 to 2 in. above grill level only 3 to 4 seconds); close lid on gas grill. Cook vegetables, turning once, until beginning to brown and just tender when pierced, 7 to 8 minutes for eggplant, 8 to 10 for onion and bell peppers, and 12 for zucchini. Transfer to a large cutting board as done.
  3. Cut vegetables into 1-in. pieces and put in a bowl. Add pine nuts, mint, and any remaining marinade. Mix, adding more vinegar, salt, and pepper to taste.
  4. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 776.96 Kcal (3253 kJ)
Calories from fat 413.1 Kcal
% Daily Value*
Total Fat 45.9g 71%
Sodium 64.28mg 3%
Potassium 2544.3mg 54%
Total Carbs 81.15g 27%
Sugars 46.45g 186%
Dietary Fiber 28.85g 115%
Protein 18g 36%
Vitamin C 288.4mg 481%
Vitamin A 8.9mg 296%
Iron 459.8mg 2555%
Calcium 253mg 25%
Amount Per 100 g
Calories 62.98 Kcal (264 kJ)
Calories from fat 33.49 Kcal
% Daily Value*
Total Fat 3.72g 71%
Sodium 5.21mg 3%
Potassium 206.24mg 54%
Total Carbs 6.58g 27%
Sugars 3.77g 186%
Dietary Fiber 2.34g 115%
Protein 1.46g 36%
Vitamin C 23.4mg 481%
Vitamin A 0.7mg 296%
Iron 37.3mg 2555%
Calcium 20.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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