Savory Grilled Garden Veggies Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

2 medium red and/or yellow bell peppers, cut into 8 wedges
2 medium zucchini and/or yellow squash, cut diagonally into 1-inch pieces
8 small carrots with 1-inch greens intact
6 green onions and/or red scallions , cut into 3-inch pieces
2 tbsp butter, melted
1/2 tsp instant minced garlic
1/2 tsp coarsely ground pepper
1/4 tsp salt

Directions:

Heat gas grill on medium or charcoal grill until coals are ash white. Make 12-inch square aluminum foil grilling pan with rectangle of double thickness heavy-duty aluminum foil or use purchased foil pan.
Place peppers, squash, carrots and onions in grilling pan. Drizzle with melted butter; sprinkle with garlic, pepper and salt. Place pan onto grill. Cover; grill, stirring occasionally, until vegetables are roasted (8 to 12 minutes).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.48 Kcal (316 kJ)
Calories from fat	34.58 Kcal
		% Daily Value*
Total Fat	3.84g	6%
Cholesterol	10.18mg	3%
Sodium	146.88mg	6%
Potassium	297.3mg	6%
Total Carbs	9.67g	3%
Sugars	5.42g	22%
Dietary Fiber	2.82g	11%
Protein	0.98g	2%
Vitamin C	46.3mg	77%
Vitamin A	1.7mg	57%
Iron	17mg	94%
Calcium	33.5mg	3%

Amount Per 100 g
Calories	55.07 Kcal (231 kJ)
Calories from fat	25.23 Kcal
		% Daily Value*
Total Fat	2.8g	6%
Cholesterol	7.42mg	3%
Sodium	107.16mg	6%
Potassium	216.89mg	6%
Total Carbs	7.05g	3%
Sugars	3.95g	22%
Dietary Fiber	2.06g	11%
Protein	0.71g	2%
Vitamin C	33.8mg	77%
Vitamin A	1.2mg	57%
Iron	12.4mg	94%
Calcium	24.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Summer Veggie Medley

Zucchini, diced or sliced, Fresh mushrooms, sliced and 8 more..
Grilled Veggies With Basil Mayonnaise

Vegetables ingredients and 13 more..
Cabbage Au Gratin

Cabbage, shredded, Carrot, shredded, Green onions, chopped and 8 more..
Scrambled Eggs With Vegetables

Eggs (8 white and four yolks ), Shallots or 1/4 red onion and 10 more..
Steamed Squash Medley with Sun-Dried Tomatoes

Dehydrated sun-dried tomatoes, Boiling water and 7 more..
Beef Burgundy (Simple)

Flank steak, Dry red wine, Mushroom, Green onion (6-8) and 7 more..

Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Also Try

Grilled Garden Veggies
Garden Veggie Lasagna

Zucchini, sliced diagonally 1/4-in. thick and 26 more..
Garden Veggie Egg Bake

Eggs, Egg substitute, Cottage cheese and 10 more..
Garden Veggie Cheese Soup

Butter, Diced celery, Onion powder, Chicken broth and 11 more..
Garden Veggie Pasta Salad

Uncooked elbow macaroni, Tomatoes, quartered and 6 more..
Garden Veggie Pizza Squares

Refrigerated crescent rolls, Cream cheese, softened and 6 more..
Garden Veggies and Beef Salad

Lean ground beef, Water and 8 more..
Garden Veggie Salad - Chilled

French cut green beans, Shoepeg white corn, Petite peas and 8 more..
Garden Veggie and Pineapple Smoothie

Zucchini, peeled and seeded, Cucumber, peeled and seeded and 4 more..
Grilled Garden Pasta

Water, Olive oil, Red pepper flakes (or to taste) and 15 more..