Ingredients:
- 1 eggplant, trimmed and cut lengthwise into 1/4-inch thick slices
- 2 zucchini , cut lengthwise into 1/4-inch thick slices
- 2 tbsp italian seasoning
- salt , to taste
- black pepper , to taste
Directions:
- Preheat oven to 500°F
- Arrange vegetables on a baking sheet and brush both sides.
- Season with salt and pepper.
- Place in oven and roast for 7 to 8 minutes on each side, or until golden brown.
- When vegetables are cool enough to handle begin layering using a springform pan that has a sheet of parchment paper on the bottom.
- Place eggplant in the bottom of the dish, drizzle with some olive oil, and add some of the garlic.
- Add some of the fresh herbs, and then some olives.
- Sprinkle a little vinegar on top and season with salt and pepper to taste.
- Continue to layer vegetables, along with seasonings, adding the peppers next, and then fennel, and finally the zucchini.
- Cover with plastic wrap and let chill at least 4 hours or overnight.
- Release pan and use the parchment to carefully slide onto a serving platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.57 Kcal (685 kJ) | ||
| Calories from fat | 115.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 20% | |
|---|---|---|---|
| Sodium | 331.93mg | 14% | |
| Potassium | 423.14mg | 9% | |
| Total Carbs | 11.2g | 4% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 1.65g | 3% | |
| Vitamin C | 48.5mg | 81% | |
| Vitamin A | 1mg | 33% | |
| Iron | 17.3mg | 96% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 77.41 Kcal (324 kJ) | ||
| Calories from fat | 54.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 20% | |
|---|---|---|---|
| Sodium | 157.1mg | 14% | |
| Potassium | 200.27mg | 9% | |
| Total Carbs | 5.3g | 4% | |
| Sugars | 2.26g | 19% | |
| Dietary Fiber | 2.2g | 19% | |
| Protein | 0.78g | 3% | |
| Vitamin C | 23mg | 81% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 8.2mg | 96% | |
| Calcium | 21.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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