Grilled Vegetable Antipasto Recipe

Posted by
Rate It!
Grilled Vegetable Antipasto
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Prepare grill.
  2. Place peppers on grill rack; grill 15 minutes or until charred, turning occasionally. Place peppers in a zip-top plastic bag; seal and let stand 15 minutes. Peel peppers; discard seeds and membranes. Coarsely chop peppers; place in a large zip-top plastic bag. Place zucchini and eggplant on grill rack; grill 10 minutes, turning occasionally. Remove zucchini and eggplant from grill; let stand 10 minutes. Coarsely chop zucchini and eggplant; add to chopped peppers.
  3. Combine parsley and remaining ingredients, stirring with a whisk. Pour the parsley mixture over pepper mixture. Seal bag; toss gently to coat. Refrigerate at least 2 hours or overnight.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76 Kcal (318 kJ)
Calories from fat 0.74 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 158.63mg 7%
Potassium 772.05mg 16%
Total Carbs 14.18g 5%
Sugars 6.96g 28%
Dietary Fiber 3.78g 15%
Protein 4.35g 9%
Vitamin C 105.3mg 175%
Vitamin A 1.5mg 49%
Iron 26.8mg 149%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 27.9 Kcal (117 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 58.24mg 7%
Potassium 283.44mg 16%
Total Carbs 5.21g 5%
Sugars 2.56g 28%
Dietary Fiber 1.39g 15%
Protein 1.6g 9%
Vitamin C 38.6mg 175%
Vitamin A 0.5mg 49%
Iron 9.8mg 149%
Calcium 18.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top