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Kittencal's Grilled Chicken Caesar Salad Recipe

Kittencal's Grilled Chicken Caesar Salad Recipe

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Kittencal's Grilled Chicken Caesar Salad

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Ingredients:

Serving

4 uncooked boneless skinless chicken breasts
1.5 (10 oz) bags chopped romaine lettuce
1/2 cup freshly grated parmesan cheese
1 cup halved red seedless grapes
4 green onions, chopped (optional)
1 cup garlic-flavored croutons
1/2 cup caesar salad dressing (see my kittencal's famous caesar salad)
fresh ground black pepper (optional)

Directions:

Season the chicken breasts as desired (I use a little seasoned salt and garlic powder) grill until thoroughly cooked (about 12-15 minutes) remove from heat and cool for 10 minutes.
Slice the breasts into about 1/2-inch slices.
In a large bowl toss the lettuce with Parmesan cheese, red grape halves, onions and croutons.
Add in the Caesar dressing and toss to coat (you may use more dressing to taste).
Season with fresh ground black pepper if desired.
Divide the salad between 4 serving bowls and top with sliced chicken.
Delicious!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	490.85 Kcal (2055 kJ)
Calories from fat	250.05 Kcal
		% Daily Value*
Total Fat	27.78g	43%
Cholesterol	161.7mg	54%
Sodium	1315.24mg	55%
Potassium	807.11mg	17%
Total Carbs	9.42g	3%
Sugars	7.38g	30%
Dietary Fiber	1.12g	4%
Protein	53.18g	106%
Vitamin C	3.1mg	5%
Iron	0.6mg	4%
Calcium	175.7mg	18%

Amount Per 100 g
Calories	123.51 Kcal (517 kJ)
Calories from fat	62.92 Kcal
		% Daily Value*
Total Fat	6.99g	43%
Cholesterol	40.69mg	54%
Sodium	330.96mg	55%
Potassium	203.09mg	17%
Total Carbs	2.37g	3%
Sugars	1.86g	30%
Dietary Fiber	0.28g	4%
Protein	13.38g	106%
Vitamin C	0.8mg	5%
Iron	0.2mg	4%
Calcium	44.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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