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Grilled Chicken Caesar Salad a New Way Recipe

Grilled Chicken Caesar Salad a New Way Recipe

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Ingredients:

Serving

1 lb boneless skinless chicken breast, rinsed and dried
2 tbsp olive oil
salt and pepper
1 head romaine lettuce (to taste)
garlic-cheese crouton
2 tsp fresh minced garlic cloves
2 tbsp fresh lemon juice
1 tbsp dijon mustard
1/3 cup olive oil
1/4 cup freshly grated parmesan cheese (plus more for garnish)
salt and pepper

Directions:

Combine all dressing ingredients in a medium-size bowl.
Rub chicken breasts with the 2 tablespoons of olive oil and season them lightly with salt and pepper.
Grill breasts until browned and cooked through (about 3-4 minutes per side).
Let chicken rest for 5 minutes.
Cut chicken cross-wise into 1/4 slices.
Place slices and their juices in the bowl of dressing, mixing gently to coat.
Serve chicken and dressing over romaine and top with croutons.
Garnish with more Parmesan cheese.
Pass the pepper mill!
Cooking time includes cooked chicken resting time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	402.84 Kcal (1687 kJ)
Calories from fat	277.58 Kcal
		% Daily Value*
Total Fat	30.84g	47%
Cholesterol	72.39mg	24%
Sodium	517.19mg	22%
Potassium	732.73mg	16%
Total Carbs	6.13g	2%
Sugars	1.91g	8%
Dietary Fiber	3.27g	13%
Protein	26.85g	54%
Vitamin C	9.7mg	16%
Iron	1.7mg	10%
Calcium	130.7mg	13%

Amount Per 100 g
Calories	128.14 Kcal (536 kJ)
Calories from fat	88.3 Kcal
		% Daily Value*
Total Fat	9.81g	47%
Cholesterol	23.03mg	24%
Sodium	164.52mg	22%
Potassium	233.08mg	16%
Total Carbs	1.95g	2%
Sugars	0.61g	8%
Dietary Fiber	1.04g	13%
Protein	8.54g	54%
Vitamin C	3.1mg	16%
Iron	0.6mg	10%
Calcium	41.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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