Lime Grilled Chicken Caesar Salad Recipe

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Ingredients:

Serving

4 skinless, boneless chicken breast halves
1/2 cup mesquite-lime marinade
1/2 head lettuce , torn into small pieces
1 large tomato, cut into wedges
1/2 sweet onion, sliced
1 green bell pepper, seeded and thinly sliced
2 tbsp grated parmesan cheese
1 cup large cheese and garlic croutons
1/2 cup creamy caesar-style salad dressing

Directions:

In a shallow baking pan, arrange chicken and pour mesquite-lime marinade over all. Cover and place in the refrigerator to marinate for 1/2 hour before grilling.
Preheat a charcoal or gas grill to medium high heat.
Grill chicken breasts for approximately 15 minutes on each side, or until meat is cooked through and is no longer pink inside. Remove from heat, cool and slice into strips.
In a large bowl, toss together the lettuce, tomato, onion, pepper, cheese, croutons, dressing and chicken until evenly coated. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	460.06 Kcal (1926 kJ)
Calories from fat	223.58 Kcal
		% Daily Value*
Total Fat	24.84g	38%
Cholesterol	152.9mg	51%
Sodium	1871.41mg	78%
Potassium	939.02mg	20%
Total Carbs	10.36g	3%
Sugars	5.45g	22%
Dietary Fiber	1.92g	8%
Protein	49.99g	100%
Vitamin C	39.6mg	66%
Vitamin A	0.7mg	25%
Iron	13.3mg	74%
Calcium	78.3mg	8%

Amount Per 100 g
Calories	100.02 Kcal (419 kJ)
Calories from fat	48.61 Kcal
		% Daily Value*
Total Fat	5.4g	38%
Cholesterol	33.24mg	51%
Sodium	406.87mg	78%
Potassium	204.16mg	20%
Total Carbs	2.25g	3%
Sugars	1.18g	22%
Dietary Fiber	0.42g	8%
Protein	10.87g	100%
Vitamin C	8.6mg	66%
Vitamin A	0.2mg	25%
Iron	2.9mg	74%
Calcium	17mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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