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Grilled Chicken Breast with Avocado Corn Salsa Recipe

Grilled Chicken Breast with Avocado Corn Salsa Recipe

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Grilled Chicken Breast with Avocado Corn Salsa

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Ingredients:

Serving

Directions:

For Salsa:
Cut the kernels off the cob and mix together with all the remaining ingredients. Keep covered and refrigerated.
The recipe for salsa should not be made a day in advance, as the avocado will turn brown.
For Chicken:
Preheat grill or broiler.
Season chicken with olive oil, salt and pepper. Brush with lemon juice. Grill 10 to 15 minutes total on a hot grill, turning 3 times. Serve with Avocado Corn Salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	369.39 Kcal (1547 kJ)
Calories from fat	134.88 Kcal
		% Daily Value*
Total Fat	14.99g	23%
Cholesterol	139.24mg	46%
Sodium	774.5mg	32%
Potassium	1079.99mg	23%
Total Carbs	15.31g	5%
Sugars	3.96g	16%
Dietary Fiber	4.67g	19%
Protein	49.12g	98%
Vitamin C	44.3mg	74%
Vitamin A	0.3mg	10%
Iron	6.1mg	34%
Calcium	29.2mg	3%

Amount Per 100 g
Calories	92.44 Kcal (387 kJ)
Calories from fat	33.75 Kcal
		% Daily Value*
Total Fat	3.75g	23%
Cholesterol	34.84mg	46%
Sodium	193.81mg	32%
Potassium	270.25mg	23%
Total Carbs	3.83g	5%
Sugars	0.99g	16%
Dietary Fiber	1.17g	19%
Protein	12.29g	98%
Vitamin C	11.1mg	74%
Vitamin A	0.1mg	10%
Iron	1.5mg	34%
Calcium	7.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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