Grilled Chicken Breast Salad Recipe

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Grilled Chicken Breast Salad
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Ingredients:

Directions:

  1. Grill chicken breast, set aside
  2. Chop onions
  3. Slice peppers
  4. Mix all ingredients in large bowl and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.9 Kcal (2013 kJ)
Calories from fat 258.55 Kcal
% Daily Value*
Total Fat 28.73g 44%
Cholesterol 48.5mg 16%
Sodium 743.51mg 31%
Potassium 633.89mg 13%
Total Carbs 35.39g 12%
Sugars 10.3g 41%
Dietary Fiber 5.43g 22%
Protein 18.83g 38%
Vitamin C 197.3mg 329%
Vitamin A 4.7mg 158%
Iron 81.9mg 455%
Calcium 60.4mg 6%
Amount Per 100 g
Calories 100.84 Kcal (422 kJ)
Calories from fat 54.22 Kcal
% Daily Value*
Total Fat 6.02g 44%
Cholesterol 10.17mg 16%
Sodium 155.9mg 31%
Potassium 132.92mg 13%
Total Carbs 7.42g 12%
Sugars 2.16g 41%
Dietary Fiber 1.14g 22%
Protein 3.95g 38%
Vitamin C 41.4mg 329%
Vitamin A 1mg 158%
Iron 17.2mg 455%
Calcium 12.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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