Grilled Cabbage Recipe

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Nutrition

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Total time

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Ingredients:

Serving

1 medium head cabbage (about 1-1/2 lb)
1/3 cup butter, softened
1/4 cup chopped onion
1/2 tsp garlic salt
1/4 tsp pepper

Directions:

Cut cabbage into eight wedges; place on a double thickness of heavy-duty foil (about 24 in. x 12 in.). Spread cut sides with butter. Sprinkle with onion, garlic salt and pepper.
Fold foil around cabbage and seal tightly. Grill, covered, over medium heat for 20 minutes or until tender. Open foil carefully to allow steam to escape. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	90.58 Kcal (379 kJ)
Calories from fat	68.28 Kcal
		% Daily Value*
Total Fat	7.59g	12%
Cholesterol	20.13mg	7%
Sodium	44.1mg	2%
Potassium	155.06mg	3%
Total Carbs	5.6g	2%
Sugars	2.75g	11%
Dietary Fiber	2.67g	11%
Protein	1g	2%
Vitamin C	31.8mg	53%
Vitamin A	0.1mg	3%
Calcium	37.7mg	4%

Amount Per 100 g
Calories	90.78 Kcal (380 kJ)
Calories from fat	68.44 Kcal
		% Daily Value*
Total Fat	7.6g	12%
Cholesterol	20.18mg	7%
Sodium	44.2mg	2%
Potassium	155.41mg	3%
Total Carbs	5.61g	2%
Sugars	2.76g	11%
Dietary Fiber	2.67g	11%
Protein	1g	2%
Vitamin C	31.9mg	53%
Vitamin A	0.1mg	3%
Calcium	37.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

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