| Amount Per 1 Serving | |||
| Calories | 465.29 Kcal (1948 kJ) | ||
| Calories from fat | 178.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.82g | 30% | |
|---|---|---|---|
| Cholesterol | 87.16mg | 29% | |
| Sodium | 351.95mg | 15% | |
| Potassium | 798.5mg | 17% | |
| Total Carbs | 39.74g | 13% | |
| Sugars | 4.59g | 18% | |
| Dietary Fiber | 4.86g | 19% | |
| Protein | 30.91g | 62% | |
| Vitamin C | 49.3mg | 82% | |
| Vitamin A | 1mg | 33% | |
| Iron | 20.8mg | 116% | |
| Calcium | 129.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 143.37 Kcal (600 kJ) | ||
| Calories from fat | 54.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 30% | |
|---|---|---|---|
| Cholesterol | 26.86mg | 29% | |
| Sodium | 108.45mg | 15% | |
| Potassium | 246.05mg | 17% | |
| Total Carbs | 12.25g | 13% | |
| Sugars | 1.41g | 18% | |
| Dietary Fiber | 1.5g | 19% | |
| Protein | 9.52g | 62% | |
| Vitamin C | 15.2mg | 82% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 6.4mg | 116% | |
| Calcium | 39.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.