Directions:
- Combine oil, garlic, teriyaki marinade and liquid smoke in sealable plastic bag; mix well.
- Add the roast.
- Squeeze air from bag, allowing marinade to cover the roast; seal.
- Marinate in refrigerator for 6-8 hours, turning occasionally; drain.
- Place roast on grill rack over medium-hot coals.
- Grill with lid down for 45 minutes.
- Turn the roast over and grill for another 30 minutes or until done to taste.
- Cut into 1/2 to 3/4 inch slices.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.73 Kcal (606 kJ) | ||
| Calories from fat | 90.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 16% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 284.3mg | 12% | |
| Potassium | 156.8mg | 3% | |
| Total Carbs | 4.39g | 1% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 8.81g | 18% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 237.49 Kcal (994 kJ) | ||
| Calories from fat | 149.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.57g | 16% | |
|---|---|---|---|
| Cholesterol | 38.45mg | 8% | |
| Sodium | 466.5mg | 12% | |
| Potassium | 257.3mg | 3% | |
| Total Carbs | 7.2g | 1% | |
| Sugars | 4.92g | 12% | |
| Dietary Fiber | 0.17g | 0% | |
| Protein | 14.45g | 18% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 0.8mg | 3% | |
| Calcium | 7.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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