| Amount Per 1 Serving | |||
| Calories | 520.92 Kcal (2181 kJ) | ||
| Calories from fat | 211.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.53g | 36% | |
|---|---|---|---|
| Cholesterol | 98.52mg | 33% | |
| Sodium | 697mg | 29% | |
| Potassium | 651.28mg | 14% | |
| Total Carbs | 45.78g | 15% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 32.85g | 66% | |
| Vitamin C | 37.1mg | 62% | |
| Vitamin A | 1mg | 33% | |
| Iron | 16.9mg | 94% | |
| Calcium | 79.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 154.95 Kcal (649 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 36% | |
|---|---|---|---|
| Cholesterol | 29.31mg | 33% | |
| Sodium | 207.33mg | 29% | |
| Potassium | 193.73mg | 14% | |
| Total Carbs | 13.62g | 15% | |
| Sugars | 1.11g | 15% | |
| Dietary Fiber | 1.06g | 14% | |
| Protein | 9.77g | 66% | |
| Vitamin C | 11mg | 62% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 5mg | 94% | |
| Calcium | 23.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.