Beef Fajita Soup Recipe

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Ingredients:

Serving

2 lbs beef, cut in small cubes
2 tbsp safflower oil
1 large onion, diced
3 garlic cloves, minced
2 tbsp fajita seasoning mix (1 package)
1 tsp chili powder (or to taste)
2 tsp cumin powder
2 (14 oz) cans diced tomatoes
1 (15 oz) can black beans
1 (15 oz) can pinto beans
4 cups broth
3 red bell peppers , roasted and diced
2 jalapeno peppers, fresh and diced (to taste)
1 cup spinach
salt
2 cups corn
3 tbsp fresh cilantro
water (as needed)

Directions:

Cook onions until light brown.
Add garlic.
Add beef and spices. Brown beef.
Add tomatoes and cook till juice is gone.
Add broth.
Cook till beef is almost cooked.
Add all other ingredients except cilantro. Cook for 15 more minutes or until all vegetables are ready.
Add cilantro. Cook 5 minutes more.
You can garnish with avocado, cilantro, pico de gallo, lime juice or Monterey jack cheese. You can even add a little cooked rice.
Note: You can leave the spinach out but it adds to a more healthy and balanced meal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.92 Kcal (720 kJ)
Calories from fat	48.04 Kcal
		% Daily Value*
Total Fat	5.34g	8%
Cholesterol	4.16mg	1%
Sodium	14749.03mg	615%
Potassium	470.47mg	10%
Total Carbs	18.02g	6%
Sugars	11.24g	45%
Dietary Fiber	1.77g	7%
Protein	13.45g	27%
Vitamin C	29.4mg	49%
Vitamin A	0.6mg	20%
Iron	11.9mg	66%
Calcium	70.4mg	7%

Amount Per 100 g
Calories	85.12 Kcal (356 kJ)
Calories from fat	23.78 Kcal
		% Daily Value*
Total Fat	2.64g	8%
Cholesterol	2.06mg	1%
Sodium	7301.86mg	615%
Potassium	232.92mg	10%
Total Carbs	8.92g	6%
Sugars	5.57g	45%
Dietary Fiber	0.88g	7%
Protein	6.66g	27%
Vitamin C	14.5mg	49%
Vitamin A	0.3mg	20%
Iron	5.9mg	66%
Calcium	34.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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