Spicy Pork Chop Recipe

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Spicy Pork Chop
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Ingredients:

  • 1 tsp salt
  • 2 tsp paprika
  • 1 tsp cumin
  • 1 tsp ginger
  • 1 lb pork, fresh , loin, sir loin

Directions:

  1. Combine dry ingredients
  2. Coat and broil chops
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2901.95 Kcal (12150 kJ)
Calories from fat 2707.53 Kcal
% Daily Value*
Total Fat 300.84g 463%
Cholesterol 326.52mg 109%
Sodium 2590.28mg 108%
Potassium 1744.58mg 37%
Total Carbs 6.59g 2%
Sugars 0.75g 3%
Dietary Fiber 3.4g 14%
Protein 42.46g 85%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 3.1mg 17%
Calcium 114.4mg 11%
Amount Per 100 g
Calories 613.26 Kcal (2568 kJ)
Calories from fat 572.18 Kcal
% Daily Value*
Total Fat 63.58g 463%
Cholesterol 69mg 109%
Sodium 547.4mg 108%
Potassium 368.68mg 37%
Total Carbs 1.39g 2%
Sugars 0.16g 3%
Dietary Fiber 0.72g 14%
Protein 8.97g 85%
Vitamin C 0.1mg 1%
Iron 0.6mg 17%
Calcium 24.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82.4
    Points
  • 82
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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