Lebanese Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3/4 cup fresh lemon juice
8 garlic cloves, minced
2 tbsp minced fresh thyme (or 2 tsp. dried
1 tbsp paprika
1 1/2 tsp ground cumin
3/4 tsp cayenne pepper
2 (3 lb) whole chickens , split lengthwise, backbones removed and discarded

Directions:

Whisk lemon juice, garlic, thyme, paprika, cumin and cayenne in a small bowl.
Place chicken in a 13x9x2-inch glass baking dish.
Pour marinade over; turn chicken to coat.
Cover and refrigerate at least 6 hours or overnight, turning occasionally.
Preheat oven to 425°.
Transfer chicken and marinade to large roasting pan and season with salt and pepper.
Bake until chicken is cooked through, basting with pan juices, about 50 minutes.
Transfer chicken to plates.
Pass pan juices separately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	514.53 Kcal (2154 kJ)
Calories from fat	311.57 Kcal
		% Daily Value*
Total Fat	34.62g	53%
Cholesterol	204.08mg	68%
Sodium	163.53mg	7%
Potassium	570.37mg	12%
Total Carbs	7.5g	3%
Sugars	1.68g	7%
Dietary Fiber	1.39g	6%
Protein	41.72g	83%
Vitamin C	27.5mg	46%
Iron	5mg	28%
Calcium	75.8mg	8%

Amount Per 100 g
Calories	182.02 Kcal (762 kJ)
Calories from fat	110.22 Kcal
		% Daily Value*
Total Fat	12.25g	53%
Cholesterol	72.19mg	68%
Sodium	57.85mg	7%
Potassium	201.77mg	12%
Total Carbs	2.65g	3%
Sugars	0.59g	7%
Dietary Fiber	0.49g	6%
Protein	14.76g	83%
Vitamin C	9.7mg	46%
Iron	1.8mg	28%
Calcium	26.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lebanese Chicken

Fresh lemon juice, Garlic cloves, minced and 6 more..
Moroccan Potato Casserole

Garlic, Salt to taste, Paprika, Ground cumin and 13 more..
Cajun Shrimp Skewers

Olive oil, Onion powder, Paprika, Lemon juice and 7 more..
Black Bean Hummus

Black beans, drained and liquid reserved, Tahini and 7 more..
Low Calorie Tandoori Inspired Chicken

Boneless skinless chicken breasts , trimmed of all fat and 9 more..
Indian Chicken With a Curry Butter

Boneless skinless chicken breasts and 23 more..
Grilled Beef Fajitas

Ripe tomatoes, seeded and chopped, Red onion, chopped and 18 more..
Spanish Chicken with Peppers

Skinless chicken pieces, All-purpose flour and 12 more..
Moroccan Chickpea Soup

Olive oil, Onion, small, chopped, Garlic cloves, minced and 10 more..
Chicken-Avocado Pasta Salad

Dry bow tie pasta, Olive oil, Chopped cooked chicken and 13 more..
Moroccan Chicken (Tagine) - Atk

Sweet paprika, Ground cumin, Cayenne pepper, Ground ginger and 15 more..
Hedgiehog's Tandoori Chicken

Chicken, cut up or 3 lbs chicken pieces, Onion, chopped and 11 more..

Recipe Tags

Weightwatchers Points

12.9

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium

Also Try

Lebanese Chicken
Lebanese Chicken Stew

Boneless skinless chicken thigh, Salt and pepper and 13 more..
Lebanese Chicken Marinade

Garlic, minced, Salt, Fresh lemon juice, Olive oil and 4 more..
Lebanese Chicken With Rice
Lebanese Marinated Chicken

Boneless skinless chicken breasts and 8 more..
Lebanese Chicken and Potatoes

Cut up chicken pieces, Potatoes, peeled and quartered and 5 more..
Shish Taouk - Lebanese Chicken Skewers

Boneless skinless chicken breasts, Garlic cloves, crushed and 8 more..
Farrouj Meshwi - Lebanese Garlic Chicken

Broiler-fryer chickens, Garlic cloves, Salt, Olive oil and 2 more..
Zankou Chicken's Lebanese Garlic Sauce (Copycat)

Russet potatoes and 4 more..
Lebanese Chicken & Potatoes - Ww Friendly - 7 Points

Boneless skinless chicken breasts, Potatoes, Salt and 7 more..