Directions:
- Cut avocado, tomato into 1/2 inch chunks, add minced onion, and jalapeno, cilantro and lime juice and salt.
- Mix together and store in fridge can be made hours before.
- Meanwhile take mahi mahi and cut into strips.
- Add olive oil, lime, salt and pepper and marinate for 20-30 minutes.
- Grill over coals or on a grill or under broiler for 6-8 minutes per side.
- Serve fish with salsa on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.28 Kcal (1253 kJ) | ||
| Calories from fat | 87.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 15% | |
|---|---|---|---|
| Cholesterol | 163.26mg | 54% | |
| Sodium | 692.28mg | 29% | |
| Potassium | 285.93mg | 6% | |
| Total Carbs | 8.92g | 3% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 46.77g | 94% | |
| Vitamin C | 17.7mg | 30% | |
| Iron | 2.9mg | 16% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 88.84 Kcal (372 kJ) | ||
| Calories from fat | 26.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 15% | |
|---|---|---|---|
| Cholesterol | 48.46mg | 54% | |
| Sodium | 205.5mg | 29% | |
| Potassium | 84.88mg | 6% | |
| Total Carbs | 2.65g | 3% | |
| Sugars | 0.76g | 10% | |
| Dietary Fiber | 1.15g | 15% | |
| Protein | 13.88g | 94% | |
| Vitamin C | 5.3mg | 30% | |
| Iron | 0.8mg | 16% | |
| Calcium | 12.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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